---
title: "Food Labeling: Allowable Omega Fatty Acids Declarations | ESHA Research"
description: In the U.S., manufacturers may declare the presence of Omega Fatty Acids on the packaging and in some cases may use certain qualified health claims for EPA and DHA. Food products may not list Omega Fatty Acids within the Nutrition Facts label.
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June 23, 2022

# Food Labeling: Allowable Omega Fatty Acids Declarations

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In the U.S., Omega Fatty Acids are not included on the list of [mandatory label nutrients](https://blog.trustwell.com/blog/food-product-labeling-and-packaging-101/#nfl) or voluntary label nutrients for ***food*** products and do not have an associated RDI or DRV. Therefore, they are not allowed to be listed *within* the Nutrition Facts label. (*Note: Supplement Facts labels and packaging are subject to different regulations. Therefore, you will often see Omega-3 and Omega-6 listed within the Supplement Facts label.*)

However, the FDA does allow manufacturers to declare the presence of Omega Fatty Acids on the packaging itself, *outside* the Nutrition Facts label. 

In this blog, we will cover:

- The requirements for declaring Omega Fatty Acids
- Examples of Permissible Packaging Statements
- Examples of Impermissible Packaging Statements
- How to Use Genesis R&D to Track Omega Fatty Acids

## Requirements for Declaring Omega Fatty Acids

When declaring the presence of Omega Fatty Acids, make sure your statement meets these regulatory requirements:

- The information listed must be truthful and not misleading.
- The declaration must include the quantitative amount *per serving* (may be expressed either as the number of milligrams or grams per serving).
- The declaration ***does not*** characterize the level of the nutrient in the product  (there are a few exceptions for [Alpha-Linolenic Acid Nutrient Content Claims](https://www.fda.gov/media/95996/download)).
- In some cases, certain [qualified health claims for eicosapentaenoic acid (EPA) and docosahexaenoic (DHA) omega-3 fatty acids](https://www.fda.gov/food/cfsan-constituent-updates/fda-announces-new-qualified-health-claims-epa-and-dha-omega-3-consumption-and-risk-hypertension-and) can be made.

## Examples of Permissible Omega Fatty Acid Statements

The following statements are examples of what you could declare on your package. Remember, you can use grams or milligrams.

- X grams of Omega-3 Fatty Acids per serving
- X grams of Omega-3 Fatty Acids per serving from Y (state the source food or ingredient)
- Contains X grams of Omega-3 Fatty Acids per serving
- Provides X grams of Omega-3 Fatty Acids per serving

These statements would be permitted because they are truthful and not misleading, include a quantitative amount per serving, and do not characterize the level of the nutrient in the product. 

## Examples of *Impermissible* Omega Fatty Acid Statements

The following statements ***would not*** be permitted on a product package:

- Contains omega-3 fatty acids
- Provides omega-3 fatty acids

These statements would not be permitted because they are missing the quantitative amount.

- Good source of omega-3 fatty acids
- High in omega-3 fatty acids

These statements would not be permitted because nutrients that do not have an established DV may not include characterization statements.

*Don’t forget… If you make a statement of fact such as “Contains 250 milligrams of Omega-3 Fatty Acids per serving” on the front-of-pack, this is enforced as a nutrient content claim. As a result, if your product exceeds threshold levels of total fat, saturated fat, cholesterol, or sodium, you would be required to include a disclosure statement (refer to [21 CFR 101.13(h)](https://www.ecfr.gov/current/title-21/chapter-I/subchapter-B/part-101/subpart-A/section-101.13#p-101.13(h)) for more information about disclosure statements).*

## Using Genesis R&D Foods to Report Omega-3 and Omega-6

Genesis R&D includes fields for tracking Omega-3, Omega-6, as well as other individual fatty acids. When you enter the fatty acid data for your Ingredients, Genesis R&D will automatically calculate the per serving amounts at the Recipe level.

#### Steps for Entering and Reporting Nutrient Data

1. Review your [Nutrients to View settings](https://blog.trustwell.com/blog/nutrient-list-effectiveness/?hsLang=en) to make sure Omega-3, Omega-6, and other nutrients you wish to track are available in your ingredient entry screen and reports.
2. Enter nutrient values at the ingredient level as reported on your spec sheet.
3. Review the Spreadsheet or Multi-Column reports to make sure: 
     - there is no missing data and
     - you see the total per-serving amount of the nutrients
4. Use the amount to generate the proper packaging declaration.

#### Using Nutrients to View Tutorial

![](https://blog.trustwell.com/hubfs/Imported_Blog_Media/swatch-Jul-17-2023-04-29-05-4622-PM.jpeg)

![Video Thumbnail](https://blog.trustwell.com/hubfs/Imported_Blog_Media/swatch-Jul-17-2023-04-29-05-4622-PM.jpeg)

![Video Thumbnail](https://blog.trustwell.com/hubfs/Imported_Blog_Media/8aeeb91908963d417f633140424f4c3c0a841a7c-Jul-17-2023-04-31-12-8716-PM.jpg)

 4:22

*Please note, this blog post is intended as a broad overview and should not be construed as legal advice on any specific facts or circumstances. Please be sure to consult the regulations for additional requirements.*

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